Margo Jefferson, Pulitzer Prize-winning writer & literary critic, shares an insightful explanation about depression. View the video below to hear a different perspective about this mental illness.
I am not a doctor nor do I choose to act as one. What I do realize is that many people need help but are afraid to ask for it. Never be afraid to talk to someone you trust or a counselor about your feelings and well-being. Not only is laughter good for the soul, sharing your thoughts of hurt, betrayal, frustration, or disappointment is healing for the soul as well.
To learn more or to seek help visit these sites:
Deepak Chopra
National Alliance on Mental Illness: Depression
Video Source: Oprah.com
